Tue, Mar 19
|CEA
Present Moment Perfection (Community Tuesday)
Come discover, connect, and thrive with us!
Time & Location
Mar 19, 2024, 6:00 PM – 7:30 PM
CEA, 301 Ten Eyck St, Brooklyn, NY 11206, USA
Guests
About the event
This event is completely free of charge!
A journey of awareness practices connecting us to our inherent perfection. Join us for freeing, easy, and enjoyable meditation sessions, exploring diverse practices including movement, breath work, vocalizing, and more, all grounded in present moment awareness. Led by Kiki Roshe.
1- Intro/ Talk about meditative awareness and how to recognize it within everything we do.
2- Breath work
3- Yin Yoga
4- Vocal Toning/Expression
5- Yoga Nidra
6- Sound Meditation
7- Closing Circle/Q&A
Kiki, a mechanical engineer turned wellness practitioner, has cultivated her practice over a decade while living in New York, Boston, and Los Angeles. Certified in E-RYT Yoga Alliance since 2017 and Katonah Yoga since 2022, she offers classes, workshops, and retreats aimed at enhancing well-being through creative flows and sound experiences, with a focus on self-connection and transcendence.
Community Tuesday is a dynamic day of events where self-discovery meets mindfulness and movement. Explore the power of your voice, cultivate inner peace through meditation, and experience guided movement sessions for all levels.